#crossfit #crossfitvlog #crossfitreykjavik
First thing we did when we got to Iceland was spend almost three hours in the very cool but hot Blue Lagoon. Then we obviously had to go for a training session at CrossFit Reykjavik but following the Blue Lagoon we felt terrible. Just dehydrated and tired.
The workout was:
For Time:
50 Dubs
21 Thrusters @43kg
21 Pull Ups
50 Dubs
15 Thrusters @62kg
15 C2B Pull Ups
50 dubs
9 Thrusters @70kg
9 Bar Muscle Ups
50 Dubs
We died.
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