Duration 2:48

Hanging Knee Raise Exercise: How to Do It and How It Benefits Your Health

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Published 14 Dec 2022

If you're looking for a challenging yet effective exercise that will help improve your health and fitness, then look no further than the hanging knee raise! This exercise is perfect for those who want to increase their strength and cardio endurance. In this video, we'll show you how to do the hanging knee raise exercise and explain the benefits it has for your health. After watching this video, you'll be able to do the exercise with ease and reap the benefits it has to offer! #kneeraises #fitness #abs #healthylivingtips ------------------------------------------------------ ▶ Subscribe to the channel - https://goo.gl/FtTUcL ▶ Like the Facebook page - https://goo.gl/EYJN7d ▶ Follow on Twitter - https://twitter.com/healthylivingyt Watch more Videos ▶ Home Remedies - /playlist/PLYRhLV19DDRBoiIhnxIE1jEYAXWSqUphU ▶ Healthy Diet - /playlist/PLYRhLV19DDRBHAGEgjyNGeeZK_i2jg9Ke ▶ Health Tips - /playlist/PLYRhLV19DDRC91_5_KMlUpV_GEgeHVpf_ ▶ Fitness - /playlist/PLYRhLV19DDRAyHxsbEDfRHhyKGgmyb7Kq ▶Tips - /playlist/PLYRhLV19DDRDNgLB5BA4J9EBiWlJ9x5fP Copyright: This presentation contains images that were used under a Creative Commons License. Disclaimer: All content on this channel is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

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