#newyear2021 #newyearresolution #calisthenics
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Happy new year guys. In advance obviously. We all take fitness resolution every year and forget it as soon as the week passes by. So here we are how to make sure you get it right.
Top 10 Health And Fitness Resolutions
Get specific about your goals.
Be active whenever you can.
Increase fruit and vegetables.
Visit the gym often.
Be body aware.
Start a training journal.
Get your fluid intake right.
Find balance in your fitness activity.
These are some goals, either you can follow some or follow em all. Your choice. But do follow.
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