Duration 7:1

Protein For 1600m - Marathon Running and Stamina | Hindi (2019)

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Published 8 Feb 2019

Join our channel to get access to free members videos and Live stream: /channel/UCRZHRIzkWynxjo1H62_04Dw/join This video is about How Much Protein do runners need? Instagram: https://www.instagram.com/kshitijmiler #runningtipsinhindi #runningproteinhindi #kshitijmiler Best Whey Protein for Running – Optimum Nutrition (ON) Gold Standard 100% Whey Protein- https://amzn.to/2VeIf4F GNC AMP Amplified Gold Whey Protein - https://amzn.to/2ZmwKYk Ultimate Nutrition Prostar 100% Whey Protein - https://amzn.to/2PiXa8x MuscleTech Nitrotech Performance Series Whey Protein - https://amzn.to/2VcdZY6 MuscleBlaze Whey Gold Protein - https://amzn.to/2PiKjmO Best BCAA Supplement for Runners - Optimum Nutrition (ON) Instantized BCAA - https://amzn.to/2Kmll42 MuscleBlaze BCAA Gold- https://amzn.to/2Yz1oQF Ultimate Nutrition 100% Crystalline BCAA - https://amzn.to/2GKN2lS Best Glutamine Supplement for Runners - Optimum Nutrition (ON) Glutamine - https://amzn.to/31eOOnm Musclepharm Glutamine - https://amzn.to/31n275h MuscleBlaze L-Glutamine - https://amzn.to/31k8eHv Best Running Watch & Wireless Earphones – JBL Endurance Dive - https://amzn.to/2PxOACZ Sony WI-SP500 Wireless Sports Headphones - https://amzn.to/2GPLhEG boAt Rockerz 255 - https://amzn.to/2GN8sz6 Huawei Band 3 Pro - https://amzn.to/2PoK5L0 Amazfit Cor Band - https://amzn.to/2XAEww2 Honor Band 4 - https://amzn.to/2Dtg3km Mi Band 3 - https://amzn.to/2PkXUKi Best Running Shoes Under Rs. 5000 - Adidas Men's Zeta 1.0 - https://amzn.to/2Dk1ZcS Reebok Sigma Stride - https://amzn.to/2Dk1OhI Mizuno Wave Inspire 12 - https://amzn.to/2Ph1Ag2 Asics Nitrofuze 2 - https://amzn.to/2v7SWHB Puma Rogue - https://amzn.to/2KKVl5Q My Blog - http://www.kshitijmiler.com/best-running-shoes-2019-under-rs-5000/ Best Running Shoes under Rs 3000 – Nike Downshifter 7 - https://amzn.to/2ZiE1YT Reebok Flyer Run LP- https://amzn.to/2ZiGB11 Adidas Kivaro - https://amzn.to/2XfSVNN Puma Unisex Running Shoe - https://amzn.to/2V4i8NJ Furo (By Red Chief) W3001 - https://amzn.to/2DlnTfX

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Comments - 118
  • @
    @KshitijMiler5 years ago Hey Guys! Do share your feedback and Topics that you would like me to make videos, Comment below. Best Running Shoes - , INSTAGRAM - @kshitijmiler ... 1
  • @
    @navneetkumar93775 years ago Hi Kshitij! Great stuff. Def looking forward to the diet plan as per Indian food items for 10k. 2
  • @
    @prashantsharma5993 years ago Bhai running se phle kya lena h pre work out?
  • @
    @Lovestatus031393 years ago Bhai 1600mtr. Running krne k baad protein x le skte h kyaaaa......
  • @
    @RahulPal-bu1tz4 years ago Running k liye koi best suplement btao
  • @
    @armyman47334 years ago Bhai suggest me best protein for Army Running plz reply
  • @
    @GulshanKumar-uw5og4 years ago Konsa protein best hai bai plzz btado my event 1500
  • @
    @sandeepjangra4226sandeep4 years ago Kon se time pr kon sa spliment yuj krna chahia sir
  • @
    @Sagar-ou6nx3 years ago Bro 5km mera event hai kon sa protein mere liye best hoga mere hieght 6.2 hai or weight 73
  • @
    @ashishtomar47054 years ago Sir running lr kon si drink lena chaiye jisse running me 1600me me thakn or leg nhi bhare
  • @
    @TejiCoach5 years ago Good job bro genuine advice I m also a athlete of cross country in Indian army bt kya whey protein se stamina pe effect to nhi padta ya fer legs mein stress to nhi ata ya saans jyada foolta 1
  • @
    @VivekKumar-jo4gq4 years ago Sabse badiya protein batana bhai.. running krta hu
  • @
    @Suvr05 years ago How to control breathing tempo..... after 3 km aur running slow hojata hai , for breathing problem...... Breathing improve ka kuch excerise or tips bhaiya 2
  • @
    @ankitankit93644 years ago Bhai koi acho so protin btaa runner k liye
  • @
    @asif60734 years ago Bhai Meri event 1500meter h Tim ing that Ni rhi h 5ke upr niche rahti h bs
  • @
    @gurmeetsidhu15284 years ago Hlo bro plz tell protine for the 100m or 200m
  • @
    @rdxdc97674 years ago Sir ma cradio+ 5km to 10km running krta hu......aur body bahut energy low rahti ha..
  • @
    @manojgurjar2125 years ago Bhai m 1600mtr ki race ki tyari kr rha hu , 20din bad army bharty h , to konsa protein use kru jisse meri race 20 deno m jyada si jyada bdi , plz replay bhai 1
  • @
    @LIFEwithKRISHNAA4 years ago Bro im preparing for Sub inspector police, my weight is around 55kg , .
    Should i buy as it is raw whey, ?
    2
  • @
    @mohitlamba94275 years ago Sir 20 july ko meri open army rally hai to
    Race ke liye
    Best Pre workout suppliment
    Like c4, rdx or pump energizer
    1
  • @
    @manishsharma-py7ir4 years ago Bhai m 1600m ki tyari krr rha hu,kya m creatine ke sath whey protein use krr skta hu,plz reply 1
  • @
    @ankitsamaypuriya53695 years ago Bhi mera endura whey pro advanced he kya ye running ke leye acha he 1
  • @
    @Shivamyadav-14165 years ago Which protein powder is better for as.. 1
  • @
    @akshaypatil93415 years ago Sir .....konsa protein lena hai ...Running ke liye 1
  • @
    @shivampandey89545 years ago Bhai whey protin dudh k sath lena h ya pani k sath 1
  • @
    @shreshthjoshi514 years ago Hlo sir..
    Can i take whey protein of MY PROTEIN ISOLATE brand....if i want to appear for 1600 mtr running in delhi police physical test...??
    &one more question....does intake of whey protein really leads to increase in stamina & performance of running... or will it only helpful in muscle building of biceps & triceps..??
    Plzz reply sir❤
    ...
    1
  • @
    @laxmandyawarkonda91945 years ago Sir proper breathing techniques par video bana hai sir please sir mera marathon hai mera problem breathing hai please held me sir thanks sir 3
  • @
    @bsalrai50675 years ago Bhai whey protein powder is good for runner??? 1
  • @
    @anindyamandal16325 years ago Vai 1600 to 5 km running me protein kya lna hoga each day ?mra weight 63 kg...u told 60 gm but kya lna hoga ? 1
  • @
    @mauryajii4205 years ago Bhai mai 1600 m running karta hu mai protein khana khane se pahale lu ya bad me .Aur kitna gm lu 1
  • @
    @uvs88755 years ago Hi bro can we increase muscle in legs with running 1
  • @
    @flyingrajput81945 years ago Bhai mughe army me jana h or agar mughe protein lena h running k liye to kuch tips do 2
  • @
    @alienhunter07185 years ago Bhai bdiya yrrr.... Mere liye bta do protein 5km ke liye 1
  • @
    @tejasvineelilhore26525 years ago running m girls k liye koi alg typ ka protein Lena hoga(1600mitter) 2
  • @
    @biplobgohain47624 years ago Bhaia 1 egg🥚 meh kitna gm protein hota heh plz reply hindi 1
  • @
    @AkashSingh-lg3cl5 years ago Mai pure vegetarian hu 1600 or 5000m ke liye konsa protin use karu 1
  • @
    @maxie63435 years ago Bhai power ke liye stamina ke liye spliment batoo 1
  • @
    @shivampandey89545 years ago 1600mitar race k liye koan sa protin aacha rahega 1
  • @
    @cruturajsinh5 years ago Cretine is good for running reply must 1
  • @
    @pawankhicher30525 years ago Bhai time Jada lata h 21k 2
  • @
    @naresharmy20245 years ago Bhai m 1600mtr kisi tyari krta hu mere liye whay protin ya koi or protin kaisha rhega 7206275874my wtsp replay jroor krna bhai 1