New study finds static exercises are the key to reducing high blood pressure | 9 News Australia

*Subscribe and 🔔: http://9Soci.al/KM6e50GjSK9* | A new study has found static exercises, such as planks and wall sits, are more effective than cardio in reducing high blood pressure. *Get more breaking news at 9News.com.au: http://9Soci.al/iyCO50GjSK6* FOLLOW 9News Australia ► Facebook: https://www.facebook.com/9News/ ► Twitter: https://twitter.com/9NewsAUS ► Instagram: https://www.instagram.com/9news/ Join 9News for the latest in news and events that affect you in your local city, as well as news from across Australia and the world. #9News #BreakingNews #NineNewsAustralia #9NewsAUS

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