Duration 2:50

Indian Style Pan Seared Salmon with lemon zest salmonfry protein fish

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Published 8 Jul 2020

#salmon #pansearedsalmon #fishfry #salmonfry #lemonzest #indianstylesalmon Salmon is a key source of Brain-supporting Omega-3 Fatty acids. It is a highly recommended fish which is rich in protein, Vitamin-B and acts as an antioxidant. For Salmon the preference would be fillet than steak. Firstly descale the fish and make fillets. Ingredients used: Red Chilly Powder Cumin Powder Coriander Powder Pepper powder salt minced ginger & garlic rice flour mix well all ingredients and leave it for atleast half an hour. Start shallow frying after an hour. Flip over it after 4 minutes. finally sprinkle some lemon/lime zest on top of the fillet. Zest will add nice flavor to the fish Also adding few drops of lime juice. All set to have your crispy pan seared Salmon 😋 Stay fit 💪 Stay healthy 💗

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