Best Leg Dumbbell Workout Supersets. Fitness journey week 8 workout 4 continues today as we have a intense superset leg workout at home. We will be doing 2 supersets of 4 exercises for Legs. This superset routine is pretty intense. The workout can be done in less than 20 minutes. All you need for this workout is some dumbbells and some willpower. Are you up for the challenge !
Fitness Journey Workout
Leg Workout
Superset #1 3 Sets 8-12 Reps
Dumbbell Squats
Dumbbell Sumo Squat
Superset #2 3 Sets 10-12 Reps
Dumbbell Goblet Squat
Dumbbell Split Squats
That is it give it a go. No Excuses, Just Results.
Don't forget the 5 keys to Success
1. Keep Yourself Accountable
2. Stay Discipline
3. Stay Motivated
4. Be Inspired
5. Be Consistent
Good Luck, God Bless, Peace
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