DANGERS OF OVERDOSING on Vitamin B6 (1) - Let us discuss in the comments healthspan longevity

Nerve Damage (Peripheral Neuropathy): Prolonged and excessive intake of vitamin B6 in the form of supplements (usually above 200 mg per day) may lead to sensory neuropathy, causing symptoms such as numbness, tingling, and pain in the hands and feet. This condition is usually reversible if the intake is discontinued. _____________________________________________________________ #healthspan #longevity #health #healthy #healthtips #healthylifestyle #healthcare #healthyliving #healthyfood #healthyeating #livelonger #livelonglife #livelongandprosper #vitamin #vitamins #vitamine #vitamindfoods #vitaminsupplements #wellness #wellbeing

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