Duration 15:38

How To Build a BIGGER Back (NO WEIGHTS) with Scott Burnhard and @musclememoryfitness8242

12 052 watched
0
571
Published 7 Sep 2020

You don't need a GYM or WEIGHTS to get a BIGGER BACK at all you can use Bodyweight workouts \ Calisthenics to make it happen! linked up with my brother @Muscle Memory Fitness to show you guys these BIG BACK workouts that going to IMPROVE your physique! WORKOUT Inverted rows (both grips) pronated & supernated (10 to 12 reps) resistance inverted rows (10 to 12 reps) pullups 10 to 15 reps (1,2,3, tempo on eccentric) knee tuck pullups (5 to 6 reps) supermans (10 to 12 reps) 3 SETS! Build a BIGGER back without weights | Bodyweight Back workout | Build a Bigger Back SHARE THIS WORKOUT TRY IT FOR YOURSELF follow me on I.G! instagram.com/scottburnhard LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE & I APPRECIATE YOU ALL!! THANK YOU FOR 74K SUBSCRIBERS! IF YOU WANT TO DONATE TO THE CHANNEL PAYPAL: https://www.paypal.me/coachscottBH VENMO: @Scott-Bernard-5 ZELLE: chosen24fit@yahoo.com CASHAPP: $ScottBERNARD ----------------­---- LETS CONNECT MORE! MY (BURNHARD) MERCH https://teespring.com/stores/burnhard ... ------------------------------­---- SNAPCHAT: "CAPTAINJA" FACEBOOK:https://www.facebook.com/scott167 INSTAGRAM: https://www.instagram.com/Scott_burnhard @SCOTT_BURNHARD TWITTER: https://www.TWITTER.COM/SCOTT_BURNHARD scott burnhard build a bigger back without weights calisthenics back workout scott burnhard abs

Category

Show more

Comments - 140